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Dr. Julian Whitaker is the founder and director of the Whitaker Wellness Institute, where for more than 30 years he has helped treat tens of thousands of people—many with serious, chronic illnesses—who have been failed by conventional medicine. Learn more about Dr. Whitaker

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Steps to Stave Off Sarcopenia

Steps to Stave Off Sarcopenia

by Dr. Julian Whitaker

Sarcopenia, or age-related loss of muscle mass, can have profound effects on overall health. Fortunately, there are ways to prevent and even reverse sarcopenia.

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