Get a restful, recharging night's sleep – tonight and every night.

Restful Night Essentials® (60 capsules, 30-day supply) | Sleep Aid Vitamins & Supplements

Item# RNE
1 Bottle
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Was: $119.96
Now: $89.97
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Was: $209.93
Now: $149.95

Stop struggling and start sleeping!

The first of its kind, my Restful Night Essentials® combines the five best natural sleeping aids into one powerful formula. It goes far beyond an ordinary melatonin supplement and also gives you L-theanine, valerian extract, hops extract, and lemon balm extract—each nutrient backed by science. It’s this unique combination that not only helps you fall asleep faster and enjoy deep, sound sleep all night, but it helps regulate your sleep patterns. And it starts working as soon as the very first night. With Restful Night Essentials, you never feel groggy in the morning either. Instead, you wake energized and feel sharp and motivated all day long! And because it’s a completely natural sleep aid and non-habit forming, you can take it every night without worry.

In one nightly dosage, you get:

  • Melatonin to regulate your sleep pattern. Starting at around age 40, your levels of melatonin can naturally decline or change its pattern of release. This wreaks havoc on your sleep. When you supplement with melatonin, you’re giving your body back the levels you need to reestablish healthy, normal sleep patterns.
  • L-theanine to calm your mind. This amino acid promotes a relaxing effect on the mind, which is critical in falling asleep. Exciting preliminary studies also suggest it helps increase brain alpha-wave activity. This is important because alpha waves are the electrical signals produced by the brain during a relaxed state, including when you’re sleeping.
  • Valerian extract to promote sleep and ease frazzled nerves. This fascinating herb has been used since the 1800s for its sleep-inducing and calming benefits. While valerian has an impressive record of traditional use, it’s also gaining the attention of scientists. Research suggests that valerian helps to improve sleep latency (the time it takes to fall asleep) and is closely linked to better sleep quality.
  • Hops extract to fall asleep faster. Research suggests that it’s a combination of hops extract and valerian extract that helps to improve sleep, decrease the time it takes to fall asleep, and increase brain alpha-wave activity.
  • Lemon balm extract to relieve stress and induce sleep. Used for more than 2,000 years in traditional medicine, this herb helps ease stress and induce sleep. Plus, research suggests that lemon balm exerts a calming, mood-enhancing effect. Again, this is important because it’s critical to relax both your mind and body before sleep.

Why Restful Night Essentials is better:

  • It works fast…you feel it working the very first night. There’s no waiting for weeks for it to build in your system like other natural sleeping aids.
  • It gives you researched, science-backed nutrients so you can take it with confidence.
  • It helps you fall asleep quickly and sleep soundly through the night, without “artificial” drowsiness.
  • It is natural and non-habit forming. Take it every night without worry—it’s actually good for you.
  • It induces healthy, high-quality sleep—the kind of sleep that recharges your body, energy, and brain.
  • You’ll wake up incredibly refreshed—never groggy.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Ingredients & Dosage

Restful Night Essentials: 2 capsules give you...

Valerian Extract (root) 500 mg
Lemon Balm Extract (leaf) 300 mg
L-Theanine 200 mg
Hops Extract (flower) 120 mg
Melatonin 1 mg

Other ingredients: Gelatin, microcrystalline cellulose, stearic acid, magnesium stearate, calcium silicate

Take 2 capsules 30 to 60 minutes before bed, preferably on an empty stomach.
Note: This product is not recommended for children.

Allergy Information:
This product does not contain any major allergen (soy, milk, wheat, egg, shellfish, fish, peanuts, tree nuts).

Side Effects:
There are no known side effects associated with this product. However, as with any food product, there may be infrequent and unusual highly sensitized reactions associated with this or any other nutritional supplement. If such a reaction occurs, you should consider discontinuing use of this or any product.

Pregnant or lactating women should consult a health care professional before taking this product. Do not drive or operate heavy machinery while taking this product.
Keep out of reach of children.

Restful Night Essentials (60 capsules, 30-day supply) is rated 3.7568 out of 5 by 37.
Rated 3 out of 5 by from Better than nothing I take this because it has natural ingredients that have no discernible side effects. Some nights it works; some nights it doesn't. It rarely gives me more than 5 hours of sleep, and I can't always count on that. It is, as the title says, better than nothing, but certainly not a total sleep solution, at least for me.
Date published: 2014-09-04
Rated 5 out of 5 by from Works Perfectly I have taken Restful Night Essentials (regular strength) for more than six months and have slept well every single night. They work perfectly for me - after 7-8 hours of sleep I wake up refreshed with no drowzy "hangover." I've checked with two doctors and both assure me they're fine with me taking this.
Date published: 2014-02-14
Rated 5 out of 5 by from It must work I was sleeping very well with this supplement. I ran out but didn't realize I ran out. I take a few supplements. Anyway, I started sleeping poorly and then realized I hadn't been taking this so I looked for another bottle and couldn't find one so I'm guessing I ran out. So I'm here to order some more.
Date published: 2013-05-27
Rated 4 out of 5 by from restful Nights I have a great restful nights sleep when taking these - only do so when I haven't had several nights of only able to sleep 4 or 5 hours. When I wake I'm not groggy, am alert when I wake and truly feel rested. Only complaint would be the smell of the product.
Date published: 2014-01-23
Rated 2 out of 5 by from Restful Night is just that I have been using Restful Night Essentials for a number of months now. It is working very well for me. We travel a lot so I spend the night in many different environments during the year. Restful night helps me go to sleep easily, and I wake up refreshed.
Date published: 2014-02-12
Rated 5 out of 5 by from Restful Nights Sleep This pill gives you the best nights sleep EVER! Take it about 1/2 hour before bed and you will sleep uninterrupted until the morning. Glad I found these wonderful pills. Thank you Dr. Whitaker!!!
Date published: 2013-08-10
Rated 5 out of 5 by from AllenM helps me to stay asleep and not too deep if necessary to get up in the middle of the night. Next am not as groggy as with other products I have tried. This is the sleep help of choice.
Date published: 2014-09-04
Rated 2 out of 5 by from disappointef My experience with the product was not good .It worked 2 times out of ten attempts.All taken on an empty stomach as directed.I returned the product - was disappointed.
Date published: 2013-07-24

Product Quality