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Cholesterol Ratios Are What Matters
February is American Heart Month, and the airwaves are buzzing with messages about healthy cholesterol. Many are focused on lowering “bad” LDL cholesterol levels. Although reducing your LDL level certainly can be beneficial, it’s more important that you maintain the correct ratio of LDL cholesterol to protective HDL cholesterol. For advice on how to do this, click here.
Combat Aging With DHEA
No matter what your age, you want to feel your best—and a regular DHEA supplement may be able to help you with that. This vital hormone supports memory and other mental activities, muscle mass, and immune function. But by age 70, your DHEA levels often are less than 20 percent of what they were at their peak in your teens and 20s. For more on this and other anti-aging tips, click here.
Be Constipated No More
If you have occasional bouts of irregularity, here’s a tip for you. Have two servings of a “green drink”—a nutrient-rich blend of dehydrated wheat and/or barley grass, for example—every day. These drinks have a restorative action on the intestinal tract and are especially good for constipation. Click here for additional digestion-related tips.
Natural Sleep Aid
Restful sleep is critical to your health, mind, well-being, and mood. But unfortunately many sleep solutions out there—including many natural sleep aids—can make the problem worse. The good news is the right nutrient support can provide you with sound, restful sleep every night…helping you to fall asleep faster, and get deep restful sleep all night. To find out more about how to achieve restful sleep, click on melatonin, valerian extract, L-theanine, and hops extract to learn about the benefits of each powerful nutrient.
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CoQ10 Supplement
Discover how a CoQ10 supplement with ubiquinol such as Dr. Whitaker’s BioActive Q can help you boost your heart health, and produce more energy to your cells. Ubiquinol is the most active form of CoQ10. Ninety-five percent of the CoQ10 your body produces naturally is in this highly concentrated form. Supplementing with ubiquinol itself means your body doesn’t have to work as hard to get the CoQ10 it wants. Read more about CoQ10 benefits of taking 100mg of CoQ10 twice daily, as recommended by Dr. Whitaker, such as protection from free radicals, and a lift in your physical energy and stamina.
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Vitamins For Eyes
Protecting one of the most complex organs in your body has never been so important. The environment, oxidative stress and other elements can have a negative impact on your eyes. As we age it is important to protect our eyes with vital nutrients. The right nutritional support is essential to keep your eyes healthy so you can continue to enjoy an active and independent lifestyle. To find more information on how to keep your eyes healthy, click on Lutein, Zeaxanthin, Astaxanthin, and black currant to learn more about the benefits of each powerful nutrient.
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