Make GREAT HEALTH your top priority with the advanced nutritional foundation in Forward

Forward Plus Daily Regimen® (60 packets, 30-day supply) | Multi-Nutrient Supplements

Item# REG (Packets)
1 Box
Buy 3, Get 1 FREE
Was: $219.96
Now: $164.97
Buy 5, Get 2 FREE
Was: $384.93
Now: $274.95

Feel decades younger with more energy, strength, vitality,
and stamina!

Which formula is right for you?

Forward Plus Daily Regimen® is a powerful, 47-IN-1 Advanced Formula that gives you total body support every day, all day, for optimal health.

Altogether, Forward Plus

  • Protects your brain and sharpens your mind
  • Fights free-radical damage to skin, eyes, hair, and nails
  • Helps support a healthy immune system
  • Helps digest and absorb nutrients better
  • Supports healthy cholesterol and blood pressure

The secret to Forward Plus’ astounding benefits is its three extraordinary healing complexes, each carefully developed, so I can deliver the best multinutrient formula to you. Every dose of Forward Plus gives you…

FORWARD® MULTI-NUTRIENT complex for energy, vitality, and stamina:

An energizing vitamin and mineral complex with peak levels of all essential nutrients is needed for head-to-toe support. This includes a full spectrum of nature-based vitamins, as well as key minerals in highly absorbable forms. Forward Plus blows away the competition in virtually every category of ingredients. For example, vitamin C: I’m sure I don’t have to tell you why vitamin C is a “must-have” nutrient, but most people don’t take enough vitamin C to really support immune health. Learn more about the ingredients in FORWARD MULTI-NUTRIENT complex here.

Forward Plus must be working because I am 70 years old, have been taking it for about 12 years, and feel like I’m 35.”*
— Paul Allen

O-3 ESSENTIALS™ complex:

This pure, omega-3 fish oil combination keeps your main systems going strong. Even your typical establishment-type doctors will tell you that everyone needs essential fatty acids (EFAs). You simply must have these EFAs to keep your heart, brain, joints, and nearly every system in your body strong. I find it downright ridiculous when I see multivitamins that don’t contain omega-3 fatty acids, because EFAs feed almost every part of your body, including your…

  • Immune system
  • Cardiovascular system
  • Brain
  • Joints and cartilage
  • Respiratory system
  • And many others!
“All the nutrients we need are bundled in one convenient ‘travel’ packet. I trust Dr. Whitaker to do the research and adjust the ingredients to match current findings in nutritional needs.”*
— Mendi Elmore

PHYTONUTRIENT ESSENTIALS® complex provides key health-promoting compounds found in foods:

One of the biggest challenges my patients—in fact, ALL of us—face is to eat enough colorful fruits and vegetables every day. That’s why most of us take vitamins—to make up for what our diets lack. Even though it’s estimated that 42 percent of us eat less than two servings of fruits and vegetables a day, the most popular multivitamins are still missing the real breakthrough phytonutrients that come straight from these luscious whole food sources.

To help you make up for the fruits and veggies you don’t get in your diet, I’ve identified 10 of the most phytonutrient-packed fruits known to science. I put them into a proprietary blend of freeze-dried concentrated fruit extracts and whole-fruit powders sourced from only the most trusted growers. Learn more about the ingredients in PHYTONUTRIENT ESSENTIALS complex here

All in all, Forward Plus Daily Regimen provides 47 carefully combined nutrients in the forms and potencies needed for optimal health and noticeable results—not just bare minimums. Plus, I include “complete nutrient families” so you get nutrients as they are found in nature—this is the new direction in natural healing, by the way.

“With Forward Plus, I am able to feel a difference in my health. My friends are amazed that I am so active at my age. My yearly blood work has improved over time.”*
— Marie Spence

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Ingredients and Dosage

Forward Plus Daily Regimen®

Doctor’s Suggested Use: Take 2 packets daily; 1 packet with morning meal and 1 packet with midday or evening meal.

Forward® Multinutrient

Serving Size: 5 capsules
Servings Per Container: 60

Ingredient Amount Per Serving % DV
Vitamin A (90% as beta-carotene from mixed carotenoids, 10% as retinyl palmitate) 7,500 IU 150%
Vitamin C (as magnesium and calcium ascorbates, ascorbic acid) 500 mg 833%
Vitamin D (as cholecalciferol) 400 IU 100%
Vitamin E (as d-alpha tocopheryl succinate) 100 IU 333%
Thiamine (as mononitrate) 25 mg 1,667%
Riboflavin   25 mg 1,471%
Niacin (as niacinamide, niacin) 50 mg 250%
Vitamin B6 (as pyridoxine HCl) 38 mg 1,900%
Folic Acid 400 mcg 100%
Vitamin B12 (as cyanocobalamin) 75 mcg 1,250%
Biotin 150 mcg 50%
Pantothenic Acid (as calcium pantothenate) 25 mg 250%
Calcium (as carbonate, ascorbate) 500 mg 50%
Iodine (from kelp) 75 mcg 50%
Magnesium (as oxide, ascorbate) 250 mg 63%
Zinc (as monomethionine) 15 mg 100%
Selenium (as selenomethionine) 100 mcg 143%
Copper (as gluconate) 1 mg 50%
Manganese (as gluconate) 5 mg 250%
Chromium (as polynicotinate) 100 mcg 83%
Molybdenum (as ascorbate) 65 mcg 87%
Potassium (as aspartate) 57 mg 2%
Citrus Bioflavonoid Complex 125 mg *
Choline (as bitartrate) 100 mg *
Gamma Tocopherol 50 mg  *
Rutin 25 mg *
Para-aminobenzoic Acid (PABA)  25 mg *
Inositol 20 mg *
Alpha Lipoic Acid 15 mg *
Silica (as silicon dioxide) 13 mg *
Delta Tocopherol 5 mg *
Mixed Tocotrienols (from palm oil) 5 mg *
Trace Mineral Complex 5 mg *
*Daily Value (DV) not established.

Other ingredients: Gelatin, microcrystalline cellulose, magnesium stearate, ethyl vanillin

O-3 Essentials®

Serving Size: 1
Servings Per Container: 60

Ingredient Amount Per Serving % DV
Calories 10  
Calories from Fat 10  
Total Fat 1 g 2%†
Cholesterol <5 mg 1%
Fish Oil Concentrate 1,000 mg *
EPA (eicosapentaenoic acid)‡ 270 mg *
DHA (docosahexaenoic acid)‡ 180 mg *
†Percent Daily Values are based on a 2,000?calorie diet.
*Daily Value (DV) not established.

Other ingredients: Gelatin, glycerin, natural lemon flavor, mixed tocopherols, rosemary extract, ascorbyl palmitate
CONTAINS: FISH (sardine, anchovy)

‡As Ethyl Ester

PhytoNutrient Essentials®

Serving Size: 1 capsule
Servings Per Container: 60

Ingredient Amount Per Serving % DV
Cinnamon  500 mg *
Proprietary Fruit Blend: Grape Extract (fruit and seed), Prune Concentrate, Red Raspberry Concentrate and Extract (seed), Strawberry Concentrate, Tart Cherry Concentrate, Wild Blueberry Powder (fruit), Wild Bilberry Concentrate, Cranberry Concentrate 100 mg *
Resveratrol (from Japanese knotweed root) 4 mg *
Lutein (from marigold flower) 500 mcg *
Lycopene (from tomato fruit) 500 mcg *
*Daily Value (DV) not established.

Other ingredients: Gelatin, microcrystalline cellulose, magnesium stearate, silicon dioxide

Note: Pregnant or lactating women should consult a health care professional before taking this product.
Keep out of reach of children.


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Reviewed on
5.0 out of 5 stars

5 stars!!! While not perfect (…), I still believe Dr. Whitaker has the best vitamin packet I've ever encountered (and I used to work for GNC). I've never seen anyone combine the nutrients so gracefully into just one packet - nearly perfect amounts of each nutrient, designed to be easily absorbed and more. This is the closest I've ever come to finding "The Ultimate Vitamin Packet!"


Reviewed on
5.0 out of 5 stars

I love the Cdn formulation and the oil capsule with lemon flavour. Would suggest the cyancobalamin form be changed to the methyl form as in the GOLD version of the product. You could sell the oil capsules separately as an additional product.


Reviewed on
5.0 out of 5 stars

I have been using Forward Plus and PearlBiotic Spheres for years and would recommend it to anyone who is interested in taking quality vitamins and herbs to insure getting optimal daily supplements for overall health. I look at it as an investment in the future of your health. Thank you for the piece of mind in taking your products. Carol Federici

Forward Plus has helped hundreds of thousands of people significantly improve their health and their lives. Here’s how:

Most multivitamins I’ve looked at contain disgraceful amounts of vitamin C—only 60–120 mg! This is outrageous since vitamin C has more studies conducted on it for effectiveness and safety than any other known vitamin or mineral. To fight off physical degeneration, you need 1,000 mg of the ascorbic acid form of vitamin C. And at least half of that should be in buffered form to protect you from stomach upset. Forward Plus gives you both kinds: buffered C and ascorbic acid in THREE TIMES the amount of most other brands! In addition, Forward Plus provides…

  • Advanced B-complex vitamins for greater energy, including peak levels of folic acid for homocysteine support
  • Powerful, natural (non-synthetic) forms of vitamin E for outstanding support for your heart, cells, and circulation
  • Full-spectrum vitamin A, like beta-carotene and mixed carotenoids to fortify your vision, bones, and cells
  • 50% more vitamin D than typical multivitamins—a key vitamin now shown to be more important than ever as you age

Forward Plus contains a one-of-a-kind advanced fish oil concentrate derived from sardines and anchovies caught in the cold, pristine waters off South America, where there are significantly less environmental impurities. It contains a high-quality, molecularly distilled fish oil concentrate that is low in heavy metals and free of other toxins, and will not cause repeating or “fishy burps.”

My PhytoNutrient Essentials complex also contains 1,000 mg of cinnamon, a warming herb that is on the cutting edge of nutritional science. Recent research is providing exciting clues suggesting it may have beneficial effects on blood sugar and lipid metabolism and that supplementation with powdered cinnamon bark may help maintain healthy blood glucose, triglyceride, LDL, and total cholesterol levels.

In addition, you’ll find lutein in my PhytoNutrient Essentials complex, a yellow carotenoid found in spinach, kale, and other leafy green vegetables, that helps support eye health as an antioxidant and UV light filter. I’ve also made sure to include resveratrol—a powerhouse antioxidant compound found in red wine that supports the cardiovascular system and brain as well as having anti-inflammatory properties.

This kind of antioxidant power working in your body fights free radicals at a high rate to help…

  • Support healthy eyes, skin, and cardiovascular health
  • Sustain a healthy prostate if you’re a man, or promote breast, endometrial, and cervical health if you’re a woman
  • Maintain normal blood glucose levels, cholesterol, and triglyceride levels
  • And keep you from aging too quickly!

Every patient I know needs this kind of support, which is why you’ll find this breakthrough phytonutrient complex ONLY in Forward Plus.

Product Quality