Dr. Whitaker has a variety of strong recommendations for joint, bone and muscle health. These include: Natural Eggshell Membrane (NEM®), which is rich in collagen, amino acids, glycosaminoglycans (essential components in connective tissue, cartilage, and the synovial fluid that lubricates and cushions joints) and other healthy joint nutrients; MBP® Milk Peptide, which has the ability to promote the body’s natural mechanism for supporting optimal bone structure and normal bone breakdown and formation; AprèsFlex®, which can also bring joint discomfort relief—beginning in as little as five days; and for muscle health, Dr. Whitaker recommends his protein powder, Healthy Muscle Gold with Protein, which includes a high-quality, easy-to-digest, absorbable form of protein and branched-chain amino acids, such as L-leucine, which helps with muscle loss and muscle growth. It also contains cat's claw, a botanical extract to help address your body's natural inflammatory response, a key contributor to muscle breakdown, as you get older. Finally, when it comes to joint and bone health supplements, glucosamine is widely recognized, and Dr. Whitaker has been recommending it for years—long before it became so popular. While he still believes glucosamine is a great supplement, it’s not everyone’s choice, which is why he wanted to make sure you had plenty of other options.

Bone & Joint Health Vitamins & Supplements

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Vitamin K2 supplement supports optimal calcium absorption
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