Can You Reverse Type 2 Diabetes?

Filed Under: Diabetes, Blood Sugar

Losing weight is the easiest—and safest—path to lowering your blood sugar level, and the chance to reverse type 2 diabetes.

Can You Reverse Type 2 Diabetes Transcript

If you're seriously overweight, maintaining normal blood sugar is like trying to squeeze a 42 inch waist into a pair of size 36 pants; it's next to impossible.

Nine in ten type 2 diabetics are overweight, which makes blood sugar control more difficult and increases risk of neuropathyvision losskidney [dysfunction], and heart disease

But there is a bright side. Losing weight is all it may take to normalize blood sugar and improve overall health. The easiest path to weight loss is to cut out all starches and sugars and eat several small protein rich meals daily. This eliminates the food cravings that sabotage even the most committed dieter.

Now, get started today and see for yourself: Diabetes can be reversed.

More Dr. Whitaker Advice on How to Reverse Type 2 Diabetes

DISCLAIMER: The content of is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are "generally informational" and not specifically applicable to any individual's medical problems, concerns and/or needs.

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