Diabesity Challenge Tip: Thank You and Keep Up the Great Work

I hope you’ve enjoyed participating in my Diabesity Challenge. More important, I hope you’ve have terrific success!

As the challenge ends, our battle with diabetes and obesity does not. If you know someone who has problems with weight or blood sugar control, please encourage them to follow my mini-fast with exercise program. Tell them about this blog, my monthly newsletter, and my free e-letter. All of these resources are chock-full of detailed advice on how to lose weight and get blood sugar under control once and for all.

Also, I’d love to hear from you. Let me know how you are doing. Share your success stories, challenges, and personal solutions so that everyone in the “Whitaker community” can celebrate your milestones.

I will continue to post great diabetes tips, recipes for diabetes, and advice for several diabetes-related complications every week, so stay tuned!