Diabetes and Obesity
As you may know, type 2 diabetes is caused by insulin resistance.
For people living with diabetes, the beta cells in the pancreas make plenty of insulin—the hormone that moves glucose from the blood into the cells—but the cells are unresponsive to insulin’s actions. This leads to a rise in blood sugar. The pancreas responds by churning out more insulin, and the net result is elevated levels of both glucose and insulin.
Obesity throws fuel on the fire. Adipose tissue (fat), especially in the abdominal area, releases fatty acids that impair beta-cell function and insulin sensitivity. It also produces immune cells that lead to chronic, low-grade inflammation. Inflammation, in turn, increases insulin resistance and risk of diabetes.
Fat cells also secrete hormones—so many, in fact, that some experts actually refer to adipose tissue as an endocrine organ. One of these hormones is leptin.
Although leptin is best known for its governing effects on appetite and energy metabolism, researchers from Boston’s Joslin Diabetes Center have discovered that it also has direct effects on insulin secretion and beta-cell growth.
At the same time, the high levels of insulin (a common characteristic of type 2 diabetes) promote weight gain. That’s because insulin is the body’s primary fat-storage hormone—it ushers fat as well as glucose into the cells. So the higher your insulin level, the greater your potential to gain weight.
In short, preventing—and reversing—type 2 diabetes for many is as easy as achieving or maintaining your ideal weight.
In a future post, I’ll introduce you to my favorite supplements for diabetes that you can use to help keep this condition under control.
Enjoy What You've Just Read?
Get it delivered to your inbox! Signup for E-News and you'll get great content like you've just read along with other great tips and guides for Dr. Whitaker!
Meet Dr. Whitaker
For more than 30 years, Dr. Julian Whitaker has helped people regain their health with a combination of therapeutic lifestyle changes, targeted nutritional support, and other cutting-edge natural therapies. He is widely known for treating diabetes, but also routinely treats heart disease and other degenerative diseases. More About Dr. Whitaker
Dr. Julian Whitaker's Favorites
Ensure healthy blood sugar, balanced insulin levels and all-day energy.
Get a restful, recharging night's sleep -- tonight and every night.
18 powerful, clinically researched nutrients for total eye health
Item# REG (Packets)
Make GREAT HEALTH your top priority with the advanced nutritional foundation in Forward