Optimal energy levels can be more and more difficult to maintain as you get older, so it’s no surprise that many turn to nutritional supplements for support. At the heart of Dr. Whitaker’s energy supplement recommendations are ingredients like B vitamins, Alpha Lipoic Acid (ALA), ashwagandha, L-arginine, resveratrol, Coenzyme Q10 (CoQ10), and omega-3s. These last three are thought to help support a healthy cardiovascular system. And maintaining a healthy heart may be at the center of reviving your energy stores.

Energy Vitamins & Supplements

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