Health Center

Women's Health

Women face unique health problems throughout their lives, and conventional medicine's approach to these health problems has been less than exemplary.

Much of what conventional medicine offers women can be described as either dangerous overtreatment—unnecessary surgeries like hysterectomies and Cesarean sections—or negligent undertreatment—ignoring easily managed problems like low libido, hot flashes, and stress incontinence.

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About: Bone Health

Contrary to popular belief, bone isn't an inert substance. It's a dynamic tissue that's always changing. New bone is constantly being added, and old bone is constantly being dissolved and reabsorbed. That's why it's so critical to take care of your bones, through diet, exercise, and targeted nutrients.

More about bone health.

About: Menopause

For a growing number of postmenopausal women, the change of life no longer represents the beginning of the end. Instead these women are exploring new careers, cultivating new interests, and renewing relationships. But that's not to say that there isn't a downside to the postmenopausal years.

More about menopause health.

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  • 1. Five times a week
  • 2. 30-60 minutes

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