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Should I Be Taking Supplements Every Day?

by Dr. Julian Whitaker
Last Reviewed 02/06/2014

Most supplements, when used properly, are appropriate for daily, long-term use. A few, however, should be taken only as needed for specific, generally short-lived conditions, and others should be discontinued periodically.

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Filed Under: Q&As

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Should Children Take Supplements Too?

by Dr. Julian Whitaker
Last Reviewed 02/06/2014

I suggest you insist that your children take a daily vitamin and mineral supplement. It’s an easy way of ensuring that they’re getting enough of the nutrients their growing bodies need.

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Filed Under: Q&As