Bone & Joint Health Q&As

by Dr. Julian Whitaker

Last Reviewed 09/14/2012

Dr. Whitaker answers your questions about bone and joint health.

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Filed Under: Q&As

Q&A: Natural Treatments for Gout

by Dr. Julian Whitaker

Last Reviewed 09/18/2012

Gout can be a real pain in the toe (or other joints). Make sure you drink lots of water, as dehydration can trigger gout attacks in susceptible individuals. 

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Filed Under: Q&As

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Works for Me: "Self Massage" for Back Pain

by Dr. Julian Whitaker

Last Reviewed 09/18/2012

Learn about a reader-recommended home remedy for alleviating back pain that just about anyone can roll with.

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Filed Under: Bone & Joint Health

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Relieve Pain—Without Oral Drugs

by Dr. Julian Whitaker

Last Reviewed 09/18/2012

Every day, millions of people rely on aspirin, ibuprofen, and other oral nonsteroidal anti-inflammatory drugs (NSAIDs) to treat chronic pain. But I'm no fan of these pain-relieving drugs because there are safer alternatives.

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Filed Under: General Health

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Healing Tip: Prunes for Reversing Bone Loss

by Dr. Julian Whitaker

Last Reviewed 09/18/2012

Research shows that prunes may reverse bone loss and promote bone formation.

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Filed Under: Bone & Joint Health

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You Heard It Here First: Glucosamine Eases Arthritis Symptoms

by Dr. Julian Whitaker

Last Reviewed 09/18/2012

Folks, the arthritis medications that are taken by millions in this country actually exacerbate arthritis. But it doesn't have to be this way. There is a completely safe, natural remedy.

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Filed Under: Bone & Joint Health

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