How to Heal Wounds With Sugar

by Dr. Julian Whitaker

Last Reviewed 10/12/2012

The best way to heal any open wound—including burns, lacerations, scrapes, bedsores, and diabetic ulcers—is with sugar dressings. Here are step-by-step instructions for treating open wounds with sugar.

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Filed Under: Diabetes Complications

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VIDEO: Vitamin E for Diabetes

by Dr. Julian Whitaker

Last Reviewed 10/02/2012

If you have diabetes, it's important that you get enough vitmain E. Why? People with diabetes who take vitamin E can significantly reduce their risk for cardiovascular disease.

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Filed Under: Blood Sugar

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VIDEO: Can You Reverse Diabetes?

by Dr. Julian Whitaker

Last Reviewed 10/23/2012

Can you really reverse diabetes? Yes, you can. Reversing diabetes naturally can be accomplished simply by losing weight and eating a diet free of starches and sugars.

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Filed Under: Blood Sugar

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VIDEO: Cinnamon to Treat Diabetes and Cholesterol

by Dr. Julian Whitaker

Last Reviewed 10/02/2012

Cinnamon contains compounds that have a positive effect on blood sugar and lipids, whichmakes it a great food for people with diabetes or high cholesterol. Learn more about how much you need for optimum benefit.

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Filed Under: Blood Sugar

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VIDEO: Vinegar for Diabetes (and Weight Loss)

by Dr. Julian Whitaker

Last Reviewed 10/02/2012

The health benefits of vinegar are many. Learn how apple cider vinegar, specifically, can be used to help manage diabetes and enhance weight loss.

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Filed Under: Weight Loss

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VIDEO: How Legumes Can Help You Lower Your Blood Sugar

by Dr. Julian Whitaker

Last Reviewed 10/02/2012

Because they're slow-burning carbohydrates, legumes are a great way to control blood sugar. Fiber-rich beans also aid in weight loss, promote satiety, keep your regular, and help normalize lipid levels.

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Filed Under: Blood Sugar

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Blood Sugar Q&As

by Dr. Julian Whitaker

Last Reviewed 09/17/2012

Dr. Whitaker answers your questions about blood sugar and diabetes.

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Filed Under: Q&As

The Diabetic Diet: Dark Chocolate

by Dr. Julian Whitaker

Last Reviewed 09/04/2012

The health benefits of dark chocolate as part of a healthy diabetic diet cannot be denied. Learn about the benefits of dark chocolate.

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Filed Under: Diabetes

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Why Diabetes Puts You at Greater Risk of Heart Disease

by Dr. Julian Whitaker

Last Reviewed 09/04/2012

People with type 2 diabetes are two to four times more likely to die of heart disease or stroke than adults without diabetes. Learn more about how diabetes affects the heart and puts people at high risk of heart-related problems.

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Filed Under: Blood Sugar

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How Obesity Causes Insulin Resistance

by Dr. Julian Whitaker

Last Reviewed 09/04/2012

Obesity is a big cause of insulin resistance and type 2 diabetes, and at the same time, diabetes exacerbates obesity. Learn about this cause-and-effect relationship between type 2 diabetes and obesity.

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Filed Under: Blood Sugar

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Effective Noninvasive Clinical Therapies for Treating Diabetes-Related Heart Problems

by Dr. Julian Whitaker

Last Reviewed 09/05/2012

Most doctors treat diabetes-related heart problems with invasive procedures like angiography, angioplasty, and bypass surgery. However, two noninvasive complementary therapies are even better treatment options. Learn more about these two therapies.

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Filed Under: Diabetes Complications

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How to Protect Your Liver From Diabetes-Related Liver Disease

by Dr. Julian Whitaker

Last Reviewed 09/04/2012

To treat or protect against diabetes complications related to liver health, I recommend supplementing with nutrients that enhance liver function. Learn about those liver-supportive supplements.

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Filed Under: Blood Sugar

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The Diabetic Diet: Cinnamon

by Dr. Julian Whitaker

Last Reviewed 09/04/2012

Cinnamon contains an ingredient which, in addition to being a potent antioxidant, improves insulin sensitivity in those with diabetes. Learn how to use cinnamon as part of your diabetic diet.

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Filed Under: Blood Sugar

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What Is Diabetic Neuropathy?

by Dr. Julian Whitaker

Last Reviewed 09/05/2012

Diabetic neuropathy is related in large part to the impaired circulation that most people with diabetes experience. Learn more about diabetic neuropathy and the problems that often result.

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Filed Under: Blood Sugar

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Q&A: Controlling Hypoglycemia

by Dr. Julian Whitaker

Last Reviewed 09/12/2012

Hypoglycemia occurs when the amount of glucose in the blood falls below the level needed to maintain adequate energy for normal bodily functions. Learn how to control hypoglycemia.

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Filed Under: Hypoglycemia

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What Is Diabetes?

by Dr. Julian Whitaker

Last Reviewed 09/04/2012

Diabetes mellitus—or simply, diabetes—is a complex health condition with a wide range of complications. With type 1 diabetes, the body is unable to make insulin; with type 2 diabetes, the body does not respond correctly to the effects of insulin.

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Filed Under: Blood Sugar

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Hemoglobin A1c: The Best Test for Managing Diabetes

by Dr. Julian Whitaker

Last Reviewed 09/04/2012

The hemoglobin A1c blood test is used to diagnose type 1 diabetes and type 2 diabetes, and it’s also used to gauge how well your diabetes is being managed. Learn why this is my preferred method of diabetes testing.

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Filed Under: Blood Sugar

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The Diabetic Diet: Avoid Starches and Sugars

by Dr. Julian Whitaker

Last Reviewed 09/04/2012

Sugars and starches cause rapid spikes in blood sugar levels. Learn why any diabetic diet should not include sugars and starches.

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Filed Under: Blood Sugar

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Treating Diabetes: Innovative Clinical Therapies

by Dr. Julian Whitaker

Last Reviewed 09/04/2012

Diabetes treatments that involve infrared light, and oxygen and chelation therapy, are quickly becoming superior to conventional drug therapy in treating and even reversing diabetes.

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Filed Under: Diabetes

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Diabetes Drugs: More Risky Than You Think

by Dr. Julian Whitaker

Last Reviewed 09/04/2012

Diabetes medications may be effective in lowering blood sugar, but they have many side effects and do nothing to address the underlying causes of the diabetic condition. Learn why diabetes drugs can be so harmful.

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Filed Under: Diabetes

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You Can Reverse Diabetes With a Mini-Fast Eating Plan

by Dr. Julian Whitaker

Last Reviewed 09/04/2012

People with type 2 diabetes can lose weight and reverse their diabetes using a mini fast coupled with exercise. Learn how this mini fast works.

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Filed Under: Diabetes

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What Is Non-Alcoholic Fatty Liver Disease?

by Dr. Julian Whitaker

Last Reviewed 09/05/2012

Diabetes, and insulin resistance in particular, affect the health of the liver. Learn how and why diabetes and insulin resistance damage the liver.

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Filed Under: Blood Sugar

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Works for Me: Quinoa Stuffing

by Dr. Julian Whitaker

Last Reviewed 09/27/2012

Quinoa, pronounced keen-wah, looks like a grain, but it is actually the seeds of a leafy green plant native to South America. It's rich in protein, fiber, magnesium, and potassium. Quinoa is also an excellent alternative to starchy grains.

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Filed Under: Sides and Sauces

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How Can I Prevent Diabetes?

by Dr. Julian Whitaker

Last Reviewed 09/04/2012

In most cases, a few adjustments in how you go about your daily life can lower your risk of developing type 2 diabetes and help you maintain healthy blood glucose levels. Learn about those lifestyle changes.

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Filed Under: Blood Sugar

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