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Should I Be Taking Supplements Every Day?

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Most supplements, when used properly, are appropriate for daily, long-term use. A few, however, should be taken only as needed for specific, generally short-lived conditions, and others should be discontinued periodically.

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Learn When to Take Supplements

When to Take Supplements

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Find out when to take your supplements, including multivitamins, probiotics, enzymes and amino acids, which all have different reactions in your body.

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The Benefits of CoQ10

The Benefits of CoQ10

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Learn how coenzyme Q10 (CoQ10), or ubiquinol, can slow the symptoms of aging, help you maintain lower blood pressure and and support good heart health.

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Filed Under: Q&As