Q&A: Overcoming Overactive Bladder

by Dr. Julian Whitaker

Last Reviewed 09/27/2012

Weight loss often leads to significant improvements in incontinence, but so do Kegel exercises, which strengthen the muscles of the pelvic floor.

> Read this Article

Filed Under: General Health

Read this Article

Q&A: Tackling Toenail Fungus

by Dr. Julian Whitaker

Last Reviewed 09/27/2012

Many people want to know what they can do about toenail fungus. Here is what Dr. Whitaker recommends.

> Read this Article

Filed Under: Q&As

Read this Article

Q&A: Treating Varicose Veins Naturally

by Dr. Julian Whitaker

Last Reviewed 09/27/2012

As we age, the valves in the veins in our legs begin to fail and blood may pool, stretching and injuring the vein wall.  This condition is called venous insufficiency, and it often leads to unsightly varicose veins. Here's what you can do about them.

> Read this Article

Filed Under: General Health

Read this Article

Q&A: Dealing With Dry Mouth

by Dr. Julian Whitaker

Last Reviewed 09/27/2012

Xerostomia, or dry mouth, is surprisingly common. Learn it's possible causes and how to resolve it.

> Read this Article

Filed Under: Q&As

Read this Article

Q&A: Natural Remedies for Warts

by Dr. Julian Whitaker

Last Reviewed 09/27/2012

There are probably more folk remedies for warts than just about anything. But do they work?

> Read this Article

Filed Under: General Health

Read this Article

Q&A: Value of Organic Food

by Dr. Julian Whitaker

Last Reviewed 09/27/2012

I do believe that organic food is superior from both an environmental and nutritional point of view. You may also consider going organic only when buying the produce most heavily treated with chemicals.

> Read this Article

Filed Under: Q&As

Read this Article

Q&A: Bug Spray Safety

by Dr. Julian Whitaker

Last Reviewed 09/26/2012

I recommend that you try natural insect repellents first and resort to the chemicals only if the botanical versions don’t work. Here are some recommendations.

> Read this Article

Filed Under: General Health

Read this Article

Q&A: Dealing With Recurring Nosebleeds

by Dr. Julian Whitaker

Last Reviewed 09/26/2012

Although nosebleeds can be alarming, they usually aren't serious. In more than 90 percent of nosebleeds, the bleeding comes from blood vessels in the front of the nose, and they are generally easy to control.

> Read this Article

Filed Under: Q&As

Read this Article

Q&A: Healthy Grilling

by Dr. Julian Whitaker

Last Reviewed 09/26/2012

Is it true that grilling meats on the barbeque can be dangerous?

> Read this Article

Filed Under: Q&As

Read this Article

Q&A: Alleviating Easy Bruising

by Dr. Julian Whitaker

Last Reviewed 09/26/2012

Bruising typically occurs when the tiny capillaries near the surface of the skin break after blunt trauma. As we age, our skin gets thinner and these blood vessels become more fragile, which can result in bruising from the slightest bumps and scrapes.

> Read this Article

Filed Under: General Health

Read this Article

Q&A: Sports and Energy Drinks

by Dr. Julian Whitaker

Last Reviewed 09/27/2012

Americans spend billions each year on specialty energy and sports drinks. But if you take a close look at their labels, you’ll see that most are little more than “sexy” soft drinks.

> Read this Article

Filed Under: General Health

Read this Article