Signature Chef's Salad

by Dr. Julian Whitaker
Filed Under: Recipes, Salads
Last Reviewed 04/09/2014

A familiar favorite

Serves 4

  • 12 cups chopped lettuce
  • ¾ cup turkey breast, cooked, cut into strips
  • ¾ cup turkey ham, cut into strips
  • ¾ cup reduced fat cheddar cheese, cut into strips
  • 2 whole eggs, hardboiled, cut into wedges
  • 2 small tomatoes, cut into wedges
  • 4 tablespoons of reduced-fat ranch dressing (or reduced-fat dressing of your choice)

Place lettuce in serving bowls. Arrange turkey, ham, cheese, eggs, and tomatoes on top.

Serve with 1 tablespoon salad dressing per person.

Per serving: calories 303, protein 27 g, carbohydrates 11 g, fiber 4 g, fat 17 g, sodium 810 mg

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