But there is a bright side. Losing weight is all it may take to normalize blood sugar and improve overall health. The easiest path to weight loss is to cut out all starches and sugars and eat several small protein rich meals daily. This eliminates the food cravings that sabotage even the most committed dieter.
Now, get started today and see for yourself:Diabetescan be reversed.
More Dr. Whitaker Advice on How to Reverse Type 2 Diabetes
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