Supplements That Enhance the Mini-Fast With Exercise
Learn about targeted supplements that boost weight loss efforts
While the mini-fast with exercise has been shown to result in significant weight loss, I encourage you to add a few nutritional supplements that are great adjuncts to this program. They include:
- Ketosis Essentials: a combination of hydroxycitric acid (HCA), L-carnitine, glycine, and chromium. This low-calorie powder, which can be mixed with water, boosts fat burning, improves exercise endurance, and reduces hunger during the fasting period.
- Metabolic Essentials: a special blend of botanical extracts that includes green tea, amla, and ivy gourd, along with magnesium and vitamin D. This unique supplement also supports fat burning, helps promote weight loss, and supports healthy blood pressure, blood sugar, and blood lipid levels.
More Dr. Whitaker Advice on Weight Loss
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Meet Dr. Whitaker
For more than 30 years, Dr. Julian Whitaker has helped people regain their health with a combination of therapeutic lifestyle changes, targeted nutritional support, and other cutting-edge natural therapies. He is widely known for treating diabetes, but also routinely treats heart disease and other degenerative diseases. More About Dr. Whitaker
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