The Truth About L-Carnitine and Heart Disease

by Dr. Julian Whitaker

Last Reviewed 04/17/2013

New research suggests that L-carnitine found in red meat is the real culprit in heart disease risk and that L-carnitine supplements are unsafe. Here are the problems with the findings.

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Filed Under: Heart Health

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Debunking 5 Common Supplement Myths

by Dr. Julian Whitaker

Last Reviewed 03/14/2013

Many myths exist about the effectiveness and safety of multivitamins and other nutritional supplements. Here are five of the most common and what the truth is for each one.

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Filed Under: Nutritional Support

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How to Select a Quality CoQ10 Supplement

by Dr. Julian Whitaker

Last Reviewed 02/06/2013

Our levels of CoQ10 naturally decline with age, which is one of the reasons I encourage everyone to take supplemental CoQ10.

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Filed Under: Heart Health

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