Supplement Safety Blogs

The New York Times recently published an op-ed, in which the author claims supplemental vitamins can be dangerous. Here's why I believe this position is unfounded.

Recent anti-supplement stories have stirred up a lot of undue hysteria around supplement safety. Learn how to become a discerning consumer to get the best benefit from nutritional supplements.
 

There’s no question that there are shoddy companies and unreliable labs out there, but they shouldn’t be allowed to taint the entire industry. The real answer is that you need to be savvy about what supplements you buy—and not get fooled by big promises or ridiculously low prices. If a formula appears to be “too good to be true,” it probably is.