Main Dishes Blogs

Salmon is one of the best foods you can eat, filled with vital omega-3 essential fatty acids critical to the health of your heart, brain, and skin. Try one of my favorite salmon recipes.

Order chicken marsala in a restaurant and you’re often getting more than you bargained for in terms of fat and calories. Here’s a healthier recipe for chicken marsala that you can make right at home—in terms of flavor, it rivals any restaurant fare!

You all know ginger (Zingiber officinale). It's what makes gingerbread spicy and gives many Asian dishes their characteristic kick.