5 Reasons to Eliminate Fructose From Your Diet
Eliminating fructose, including high fructose corn syrup (HFCS), from your diet can have many positive effects on your health. Here's why.
Filed Under: Diet
Help for Making Your New Year’s Resolutions Stick
Do you have a habit of ditching your New Year's resolutions on January 2? Make your resolutions stick this year. Write a commitment contract.
Filed Under: General Health
Banning “Supersized” Sodas Is Not the Way to Solve Obesity
If you want to end obesity, banning super sized sodas isn't the answer. Find out why water and being aware of sugar's side effects could be the best defense against obesity.
Filed Under: General Health
Dr. Julian Whitaker's Favorites
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