Diet Blogs

If you begin your day with grapefruit or grapefruit juice and take prescription drugs you could be putting your health at risk.

Eliminating fructose, including high fructose corn syrup (HFCS), from your diet can have many positive effects on your health. Here's why.

Recent headlines say organic isn't better. But Dr. Whitaker knows better. Go beyond the headlines and find out the best ways to keep organic foods in your diet.