Diet Blogs

Is Juice Healthy?

Is Juice Healthy?

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Last Reviewed 04/22/2015

Get the lowdown on several types of juice, including beneficial juices that Dr. Whitaker recommends for their positive effects on specific conditions.

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Filed Under: General Health

Benefits of Milk: Fact or Fiction?

Benefits of Milk: Fact or Fiction?

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Last Reviewed 12/05/2014

Discover the truth about the health benefits of milk and what Dr. Whitaker suggests with regard to drinking milk and consuming other dairy products.

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Filed Under: Diet