Sides and Sauces Blogs

Recipes for Diabetes: Grilled Vegetables

by Dr. Julian Whitaker
Last Reviewed 02/06/2014

This weekend is Memorial Day, which means that many of us are going to be hosting or attending barbecues—events that can make diabetes management difficult. While everyone else is gobbling down carbohydrate-filled chips and other snacks, I recommend that you make yourself an appetizer of grilled vegetables.

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Recipes for Diabetes: Stir-Fried Asparagus

by Dr. Julian Whitaker
Last Reviewed 02/06/2014

Asparagus is one of my favorite spring vegetables. Pair these spears with chicken or fish, and you’ll have an easy, healthy, and tasty meal that won’t spike your blood sugar levels.

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Recipes for Diabetes: Garbanzo Curry

by Dr. Julian Whitaker
Last Reviewed 02/06/2014

This recipe is great as either a vegetarian entrée or a side dish with fish or chicken. Not only is it delicious, it also packs a terrific anti-inflammatory punch, thanks to the turmeric in the curry. 

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Filed Under: Sides and Sauces