6 Everyday Habits That Keep Your Bones Strong

by Dr. Julian Whitaker

Last Reviewed 01/23/2013

Protecting your bones becomes more important as you age. Slow the loss of bone density by watching your diet and adopting a few other healthy habits in your everyday life.
 

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Filed Under: Bone & Joint Health

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New Vitamin D Recommendations Are Extremely Misguided

by Dr. Julian Whitaker

Last Reviewed 07/09/2012

Should you take vitamin D for cancer and fractures? A new report says, "No," but Dr. Whitaker says that advice is not only misguided but dangerous. Find out why vitamin D is vital to your health.
 

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Filed Under: Bone & Joint Health

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