Main Dishes Blogs

BBQ Chicken That's Easy to Make--and Guilt-Free!

by Dr. Julian Whitaker
Last Reviewed 02/06/2014

Nothing says down-home cookin’ like barbecued chicken. While heating up the “barbie” and grilling outdoors is a great way to prepare chicken, here’s an easy, oven-baked version of a perennial favorite that you can prepare indoors in case of bad weather or at any time of the year.

Read this Blog

Filed Under: Main Dishes

Healthy Grilling: Chipotle Burgers

by Dr. Julian Whitaker
Last Reviewed 02/06/2014

On Monday, I shared some safe grilling secrets for meals that are free of carcinogens. Today, as promised, I want to share an easy, delicious, and healthy recipe you can cook up on the barbeque.

Read this Blog

Filed Under: Recipes

Mother's Day Recipe: Eggs Florentine

by Dr. Julian Whitaker
Last Reviewed 02/06/2014

This Sunday is Mother’s Day, which means nearly every restaurant that serves brunch will be packed to the gills. In addition to being busy, many of these restaurants will be serving up fare that’s loaded with more fat, salt, carbohydrates, and calories than most people should eat in a day—never mind a single meal.

Read this Blog

Filed Under: Main Dishes