BBQ Chicken That's Easy to Make--and Guilt-Free!

by Dr. Julian Whitaker

Last Reviewed 07/01/2012

Nothing says down-home cookin’ like barbecued chicken. While heating up the “barbie” and grilling outdoors is a great way to prepare chicken, here’s an easy, oven-baked version of a perennial favorite that you can prepare indoors in case of bad weather or at any time of the year.

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Filed Under: Main Dishes

Healthy Grilling: Chipotle Burgers

by Dr. Julian Whitaker

Last Reviewed 07/01/2012

On Monday, I shared some safe grilling secrets for meals that are free of carcinogens. Today, as promised, I want to share an easy, delicious, and healthy recipe you can cook up on the barbeque.

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Filed Under: Recipes

Mother's Day Recipe: Eggs Florentine

by Dr. Julian Whitaker

Last Reviewed 07/01/2012

This Sunday is Mother’s Day, which means nearly every restaurant that serves brunch will be packed to the gills. In addition to being busy, many of these restaurants will be serving up fare that’s loaded with more fat, salt, carbohydrates, and calories than most people should eat in a day—never mind a single meal.

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Filed Under: Main Dishes

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