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Belly Fat—It’s More Dangerous Than You Think

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Last Reviewed 02/06/2014

That "spare tire" around your waist is more dangerous than you think. Belly fat increases your risk of death from a sudden heart attack. Get some good advice on how to slim your waistline and protect your heart at the same time.
 

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Filed Under: Weight Loss

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8 Secrets the Weight Loss Industry Won’t Give You

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Last Reviewed 02/06/2014

If you are spending big bucks to loose weight on a diet program or with a health club, consider the fact that the most effective weight loss solutions are free, or cost only pennies. Take control of your weight loss with these simple, cost-effective tips.

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Filed Under: Weight Loss