New Study Shows Mental Activity Stops Alzheimer's

by Dr. Julian Whitaker

Last Reviewed 01/23/2013

A new study released by the University of California, Berkeley shows that mental stimulation stops the physical development of Alzheimer’s in its tracks. Learn more about this breakthrough.

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Filed Under: Mood & Memory

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A New Study Shows Age-Related Memory Loss Can Begin in Your 40s

by Dr. Julian Whitaker

Last Reviewed 07/09/2012

A study published in the British Medical Journal found evidence that people as young as 45 can exhibit a decline in cognitive ability. The good news is that there are things you can do at any age to sidestep age-related memory loss and Alzheimer’s.

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Filed Under: Mood & Memory

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New Study Shows How Zinc Improves Your Memory

by Dr. Julian Whitaker

Last Reviewed 06/22/2012

After 50 years of research, a new study shows exactly how zinc supports brain function. It plays a critical role in how neurons in the brain communicate with one another—affecting our memory and how we learn.

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Filed Under: Mood & Memory

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