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To Avoid Diabetes, Get More Zzzz’s

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Last Reviewed 02/06/2014

Teens who stay up too late may be at greater risk of diabetes, according to a new study. Sleepless adults could be at risk, too. Encourage the teens in your life to get enough sleep and try a few of these sleep-inducing strategies yourself.
 

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To Avoid Diabetes, Slow Down

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Last Reviewed 02/06/2014

Do you have a tendency to wolf down your food? Here's an incentive to slow down: A recent study found that eating too fast can increase your chance of developing type 2 diabetes.

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Filed Under: Diabetes