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5 Easy, Effective Ways To Boost Your Metabolism

by Dr. Julian Whitaker
Last Reviewed 02/06/2014

If you have a fast metabolic rate, you’re one of the lucky ones who can eat without gaining a pound. However, a sluggish metabolism can make weight loss and even maintaining normal weight an epic battle. But even if you haven’t been blessed with a fast metabolic rate, there are ways to boost your metabolism naturally.

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Filed Under: Weight Loss