Blood Sugar Blogs

We’ve long known exercise can help to prevent diabetes—but a study in the just the past few years shows that even less than 10 minutes a week may be enough to make a difference.

Regardless of other factors, the men with the lowest testosterone levels were nearly two and a half times more likely to have developed diabetes or metabolic syndrome.

Berberine is a plant alkaloid poised to become one of our most powerful natural therapies for preventing and treating diabetes and cardiovascular disease. Here's what you need to know.