Recipes Blogs

BBQ Chicken That's Easy to Make--and Guilt-Free!

by Dr. Julian Whitaker
Last Reviewed 02/06/2014

Nothing says down-home cookin’ like barbecued chicken. While heating up the “barbie” and grilling outdoors is a great way to prepare chicken, here’s an easy, oven-baked version of a perennial favorite that you can prepare indoors in case of bad weather or at any time of the year.

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Filed Under: Main Dishes

Healthy Grilling: Chipotle Burgers

by Dr. Julian Whitaker
Last Reviewed 02/06/2014

On Monday, I shared some safe grilling secrets for meals that are free of carcinogens. Today, as promised, I want to share an easy, delicious, and healthy recipe you can cook up on the barbeque.

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Filed Under: Recipes

Recipes for Diabetes: Grilled Vegetables

by Dr. Julian Whitaker
Last Reviewed 02/06/2014

This weekend is Memorial Day, which means that many of us are going to be hosting or attending barbecues—events that can make diabetes management difficult. While everyone else is gobbling down carbohydrate-filled chips and other snacks, I recommend that you make yourself an appetizer of grilled vegetables.

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Filed Under: Recipes