As you think about what you are grateful for this Thanksgiving, you'll be improving your health at the same time. Find out why a helping of gratitude is just what the doctor ordered.
Mood & Memory Blogs
A new study shows that working up a sweat may build brain muscle, too. Exercise could be just as important for staying mentally sharp as doing crossword puzzles because it improves blood flow to the brain. Uncover more ways to stave off memory loss and maintain a sharp mind.
Filed Under: Mood & Memory