Stress Management Blogs

Laugh Your Way to Less Stress and Better Health

by Dr. Julian Whitaker
Last Reviewed 02/06/2014

We all talk about being stressed, but did you know that April is actually Stress Awareness Month? I’m not sure if anyone planned it this way, but it’s also National Humor Month, which is definitely appropriate—since humor is the perfect antidote for stress.

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Filed Under: Stress Management