Learn more about Dr. Julian Whitaker’s healthy salad recipe, and how he recommends it in order to promote overall health with heart-healthy ingredients.
It’s no secret that what you eat has profound effects on blood glucose levels. And a healthful diet not only supports optimal blood sugar, it also helps to address factors such as excess weight and insulin resistance. Eating for optimal blood sugar doesn’t mean you have to sacrifice flavor or variety. This salad is one of several delicious and blood-sugar-friendly recipes for diabetes I’ll be sharing with you in this blog.
Filed Under: Salads