Main Dishes Blogs

Mother's Day Recipe: Eggs Florentine

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This Sunday is Mother’s Day, which means nearly every restaurant that serves brunch will be packed to the gills. In addition to being busy, many of these restaurants will be serving up fare that’s loaded with more fat, salt, carbohydrates, and calories than most people should eat in a day—never mind a single meal.

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Filed Under: Main Dishes

Recipes for Diabetes: Turkey Chili

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Enjoy a bowlful for dinner or serve a scoop over your favorite mixed greens for an easy Mexican salad at lunchtime. This tasty chili is a perfect recipe for people living with diabetes.

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Filed Under: Recipes

Sicilian Chicken Marsala

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You don’t have to be Italian, let alone Sicilian, to enjoy this recipe! With just 8 grams of carbs and a whopping 24 grams of protein per serving, it’s the perfect choice for dinner. Pair with a salad and your favorite vegetable side dish to keep your weight and your blood sugar in check! 

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Filed Under: Main Dishes