Bone & Joint Health
Joint discomfort is perhaps the most common of all physical complaints, affecting millions of Americans and often making the simplest daily activities more difficult to manage. The good news is that you can maintain joints that are strong and supple, without drugs. Here’s how.
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While some loss of bone density is normal with aging, there are factors that can speed the process. Here are four steps you can take to keep your bones healthy and strong.
Filed Under: Bone & Joint Health