Boost your energy and more with the entire B family complex

Vitamin B-50 Complex (30-day supply)

Item# HVB11
1 Bottle

A combination of B vitamins shown to support adrenal health and promote energy


Vitamin B-50 Complex is a combination of essential B vitamins that work together to help produce energy. B vitamins are essential for maintaining normal homocysteine levels and adrenal function, healthy nerves, and brain health. They’re also necessary to metabolize carbohydrates, fats and proteins.

Ingredients & Dosage

Vitamin B-50 Complex: 1 capsule gives you...

Thiamine (as mononitrate) 50 mg
Riboflavin 50 mg
Niacin (as niacinamide) 50 mg
Vitamin B6 (as pyridoxine HCl) 50 mg
Folic Acid 400 mcg
Vitamin B12 (as methylcobalamin) 500 mcg
Biotin 1,000 mcg
Pantothenic Acid
(as calcium pantothenate)
50 mg

Other ingredients: Gelatin, magnesium stearate, silicon dioxide

Take 1 to 2 capsules daily with a meal.
Note: This product is not recommended for children.

Allergy Information:
This product does not contain any major allergen (soy, milk, wheat, egg, shellfish, fish, peanuts, tree nuts).

Side Effects:
There are no known side effects associated with this product. However, as with any food product, there may be infrequent and highly sensitized reactions associated with this or any other nutritional supplement. If such a reaction occurs, you should consider discontinuing use of this or any product.

If you are lactating, pregnant or planning to become pregnant, consult a health care professional before taking this product. Stop use if allergic reaction occurs.
Keep out of reach of children.


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Product Quality

Scientific Support

  • One recent theory points to B-vitamin status and homocysteine levels predicting cognitive decline. In one study, high homocysteine levels were associated with a decline in recall memory, while, in another study, high blood folate levels were associated with maintaining verbal and other cognitive skills.1
  • A recent controlled study suggest that supplementing with B-6, folic acid and B-12 helps to promote normal homocysteine levels.2
  • A 2000 clinical trial suggests that supplementing with folic acid and B-12 supports normal endothelial function, most likely by promoting normal homocysteine levels.3
  • Folic acid supplementation is associated with improved vascular function independent of its affect on homocysteine.4
  • New research suggests that maintaining normal homocysteine levels is also associated with maintaining strong bones as you age.5
  • Vitamin B12 deficiency is common in older people, with approximately 20% of the elderly population showing low serum levels. Some estimates put it as high as 60%.6 Deficiency is caused primarily by malabsorption and pernicious anemia.

1Tucker KL, et al. Am J Clin Nutr 2005;82:627-35.
2Peeters AC, et al. Thromb Haemost 2004;92(5):1086-91.
3Chamgers JC, et al. Circulation 2000;102(20):2479-83.
4Moat SJ, et al. J Nutr Biochem 2004;15(2):64-79.
5Meurs, J.The New Eng J of Med 2004;350: 2033-41.
6Andres E, et al. CMAJ 2004;171(3):251-9.