Mood & Memory
Whether you need help dealing with daily stress, are going through periods of anxiousness, or are feeling down and need a lift, there are safe, natural therapies that can help you feel better. Let me tell you about the ones I find most effective with my patients at Whitaker Wellness.
Latest News & Research
How to Overcome Seasonal Affective Disorder
Seasonal affective disorder (SAD), also known as the “winter blues,” is form of depression that occurs only in winter. Fortunately, there are natural ways to overcome it.
Filed Under: Mood & Memory
As Reported in Health & Healing: Drugs That Can Drain Your Memory
In the August issue of my newsletter, I write about anticholinergic drugs and their adverse effects on cognitive function, particularly memory. Here is a list of drugs that fit this description.
Filed Under: Mood & Memory
Mood & Memory Q&As
Dr. Whitaker answers your question about mood and memory health concerns.
Filed Under: Mood & Memory, Q&As,
Recent Blog Posts
Dr. Julian Whitaker's Favorites
Glucose Essentials (30-day supply)
Item# GES
$29.99
Ensure healthy blood sugar, balanced insulin levels and all-day energy.
Restful Night Essentials (30 day supply)
Item# RNE
$29.99
Get a restful, recharging night's sleep -- tonight and every night.
