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Extra Strength Restful Night Essentials®
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Stop struggling and start sleeping! The first of its kind, Dr. Whitaker’s Restful Night Essentials® combines the five best natural sleeping aids into one powerful formula. It goes far beyond an ordinary melatonin supplement and also gives you L-theanine, valerian extract, hops extract, and lemon balm extract—each nutrient backed by science. It’s this unique combination that not only helps you fall asleep faster and enjoy deep, sound sleep all night, but it helps regulate your sleep patterns. And it starts working as soon as the very first night. With Restful Night Essentials, you never feel groggy in the morning either. Instead, you wake energized and feel sharp and motivated all day long! And because it’s a completely natural sleep aid and non-habit forming, you can take it every night without worry. In one nightly dosage, you get:
- Melatonin to regulate your sleep pattern. Starting at around age 40, your levels of melatonin can naturally decline or change its pattern of release. This wreaks havoc on your sleep. When you supplement with melatonin, you’re giving your body back the levels you need to reestablish healthy, normal sleep patterns.
- L-theanine to calm your mind. This amino acid promotes a relaxing effect on the mind, which is critical in falling asleep. Exciting preliminary studies also suggest it helps increase brain alpha-wave activity. This is important because alpha waves are the electrical signals produced by the brain during a relaxed state, including when you’re sleeping.
- Valerian extract to promote sleep and ease frazzled nerves. This fascinating herb has been used since the 1800s for its sleep-inducing and calming benefits. While valerian has an impressive record of traditional use, it’s also gaining the attention of scientists. Research suggests that valerian helps to improve sleep latency (the time it takes to fall asleep) and is closely linked to better sleep quality.
- Hops extract to fall asleep faster. Research suggests that it’s a combination of hops extract and valerian extract that helps to improve sleep, decrease the time it takes to fall asleep, and increase brain alpha-wave activity.
- Lemon balm extract to relieve stress and induce sleep. Used for more than 2,000 years in traditional medicine, this herb helps ease stress and induce sleep. Plus, research suggests that lemon balm exerts a calming, mood-enhancing effect. Again, this is important because it’s critical to relax both your mind and body before sleep.
Why Restful Night Essentials is better:
- It works fast…you feel it working the very first night. There’s no waiting for weeks for it to build in your system like other natural sleeping aids.
- It gives you researched, science-backed nutrients so you can take it with confidence.
- It helps you fall asleep quickly and sleep soundly through the night, without “artificial” drowsiness.
- It is natural and non-habit forming. Take it every night without worry—it’s actually good for you.
- It induces healthy, high-quality sleep—the kind of sleep that recharges your body, energy, and brain.
- You’ll wake up incredibly refreshed—never groggy.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
| Dosage | Adults: Take 2 capsules 30 to 60 minutes before bed, preferably on an empty stomach. Children: This product is not recommended for children. |
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| Ingredients List | L-Theanine, Lemon Balm, Melatonin, Valerian |
| Pill Type | Capsules |
| Warnings | Allergy Information: This product does not contain any major allergen (soy, milk, wheat, egg, shellfish, fish, peanuts, tree nuts). Side Effects: This product may cause drowsiness. Do not drive or operate heavy machinery while using this product. There are no known side-effects associated with this formula. However, as with any food product, there may be infrequent and highly sensitized reactions associated with this and any other nutritional supplement. If such a reaction occurs, you should consider discontinuing use of this or any product. Warnings: Pregnant or lactating women should consult a health care professional before using this product. |
Results not typical
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Works for me!
Reviewed by Mlpy1943 (Posted on 4/8/11)I have trouble sleeping always. I started taking Restful Night Essentials and finally was able to relax and sleep. I also found that after taking 2 capsules for a couple of weeks, I was able to sleep just as well taking 1 capsule. It works for me!
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it works for me
Reviewed by Caledonia (Posted on 4/4/11)After several years of erratic sleep I am finally gong to sleep easily & staying asleep for 6-7 hours. It worked even on a busy vacation out of the country ,sleeping in unfamiliar places. Its also cheaper & easier than buying the products separately & trying to calibrate them.
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Two Thumbs up!
Reviewed by Rick (Posted on 3/30/11)This really works. Don't take my word for it, just try it for yourself. I sleep very sound with it and tossed and turned before I started taking it. Just ordered three more bottles.
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Pleasantly surprised.....
Reviewed by Sleeping Better (Posted on 3/27/11)I was pleasantly surprised by the results. The first night I tried Restful Nights I easily fell asleep. I have tried a variety of sleep-aids over time and this is the first product that's worked on the very first night. I definitely would recommend it to others.
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Works for me
Reviewed by Bo (Posted on 3/25/11)I'm 64 years old & have found Restful Night Essentials very helpful. I receive the best results if I take the product with a glass of cold milk.
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worked so well i am ordering a supply.
Reviewed by dookie (Posted on 2/9/11)Rating i am just now through menopause and a few years of not sleeping. i received this as a sample and it worked so well i am ordering a supply. i have tried melatonin and did not get the sleep. it is interesting how everyone has such different responses?
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Actually works
Reviewed by Sleepless in Pheonix (Posted on 1/5/11)Rating I mostly only have trouble sleeping during the week because I have to go to sleep earlier and wake up earlier. I've never been a morning person. It always took me 30 - 60 minutes to fall asleep, but on top of that, on weeknights I have ended up waking up constantly throughout the night, tossing and turning, or never even completely fall asleep. At first I didn't notice much change, but after about a week I found that I fall asleep within 10 - 20 minutes and almost always sleep all the way through the night. I still wakeup sometimes, but it's much less frequent and I'm not awake as long, I do have a little bit of trouble waking up in the morning, but I always had some trouble waking up anyway. I'm about to buy more, after using up a 3 month supply.
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A must have
Reviewed by marcho (Posted on 1/2/11)Rating I have been taking this for 1 year and would not be without it . If you want a good nights sleep this for you even when you wake-up in the middle of the night and get up and return to your bed you will not have any problems falling back to sleep. Without night essentials I would not be able to do this. Thank-you so much for helping me achieve good night rest and for me to be able to look forward to going to bed and not be worried weather I will sleep or not
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Works great for Me
Reviewed by PL (Posted on 12/23/10)Rating I was taking Ambien on a regular basis and did not like doing that. I had tried Melatonin and other sleep aids but they didn't work for me. I tried Restfull Night Essentials and it works great for me. I would reccomend it to anyone before they would settle for Ambien or another prescription drug.
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follow the directions, and it works
Reviewed by mrsdirt_biker (Posted on 12/9/10)I followed the directions by taking 1 hour before bedtime, and by the time I went to bed I fell asleep quickly. I have slept pretty good the few nights that I took it.
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Excellent product
Reviewed by Dori (Posted on 12/9/10)It helped me go to sleep when I couldn't otherwise. I don't need a sleep aid every night--just when I can't sleep. Thanks for sending the sample. Will purchase more after I use these.
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I didn't notice any difference. Was not able to sleep better.
Reviewed by toeloop2 (Posted on 12/9/10)I didn't notice any difference. Was not able to sleep better.
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so far so good
Reviewed by lindalu (Posted on 12/9/10)Between hormone imbalance and too much on my mind due to work, I toss and turn many nights. I'm usually happy with 5 hours of sleep. I received the free bottle with an order of beauty products and I figured it was worth a shot. So glad I tried it. I've slept peacefully for 4 nights in a row. Thought it couldn't happen. Soooo much better than just melatonin alone. I am placing an order for a month supply and see how if it continues to be effective.
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works great
Reviewed by Melody (Posted on 12/9/10)Works great usually puts me right to sleep
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Not what I expected. About the same as taking a Melatonin, which is cheaper.
Reviewed by kathyl (Posted on 12/9/10)Probably wouldn't recommend
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This product WORKS!
Reviewed by Karo (Posted on 12/9/10)I am 59 and have had problems sleeping since menopause. Tried MANY products but nothing really worked well. After my trial bottle I put myself on auto ship and I have never done that with anything before. It continues to work well for me every night and I can't give it enough stars!!!! I sleep soundly and wake up rested. It has been a Godsend. It worked from the very 1st night for me.
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Melatonin cheaper & works the same
Reviewed by pat (Posted on 12/9/10)I saw no improvement in sleep quality. Melatonin works just as well, and costs less.
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Helps Definitely
Reviewed by DH (Posted on 12/9/10)It helps definitely, take it a little before bed…
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Things that that usually don't work
Reviewed by TJ (Posted on 12/9/10)I have only taken it once. I rarely take sleeping aids even when I need one. They don't help so I don't bother. But, this Restful Night Essentials actually works. I went right to sleep and felt very good the next day.
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A very effective product - with one reservation.
Reviewed by pianogirl (Posted on 11/28/10)Rating The product is really effective, and well accomplishes what it claims, namely to afford a good night's sleep without fatigue the next day. If you have been plagued by waking up in the middle of the night worrying about all the tasks and stresses in your life and unable to fall back asleep promptly, try this product. However, I have one quibble. The capsule cases used are apparently of animal derivation - porcine or beef, and I suspect pig. The capsules have an unpleasant odor out of the bottle, and that odor plus the derivation may be offensive to some customers. This is a pity because of the merit of the product. I hope Dr. Whitaker and the manufacturer can consider using vegetarian capsules, as some other companies do.
Valerian Extract: 2.5% valerenic acids
Hops Extract: 1% essential oils
Lemon Balm Extract: 5% rosemarinic acid
Is the formula kosher?
No
Is the formula and capsule vegetarian?
No, this product contains gelatin which comes from bovine (cow) or porcine (pig) sources. Our capsules are all pharmaceutical grade, and are made from the same gelatin that is used by leading pharmaceutical companies.
Is the formula sodium free?
Yes. This product contains no added sugar (sucrose, fructose, lactose), salt (sodium chloride), yeast, wheat, gluten or milk. There are also no preservatives, artificial colors or artificial flavors.
What are the “other ingredients” used in this product?
We fully disclose all the ingredients used in the manufacturing of our products, including the excipients, fillers and machinery lubricants. These are listed as “other ingredients” on the label:
Gelatin (capsule), microcrystalline cellulose (filler), stearic acid (machinery lubricant/vegetable grade), magnesium stearate (machinery lubricant/vegetable grade), calcium silicate (flow agent)
Which of the ingredients are natural and which are synthetic?
All ingredients are naturally sourced.
Can I take this product with Dr. Whitaker’s other recommended nutritional supplements?
Yes. Restful Night Essentials is designed to be taken with a high quality multi-nutrient such as the Forward Plus Daily Regimen.
How should I store the product?
To preserve the quality and freshness, keep the bottle tightly closed and store it in a cool, dry place (59°-86°F). Do not refrigerate.
Supplements should not be stored in the kitchen or bathroom as the higher levels of heat and moisture can lower its potency and stability over time.
Are my supplements still safe and/or effective if the package was left outside in the heat or cold for a couple of days?
Yes, there is no concern for safety or potency of your supplements if they were mistakenly left outside in the heat or cold for a short period of time (2-3 days), or for an extended period during shipping. It takes months of improper storage to negatively affect the quality of the product.
Is this product tested for lead, mercury, and other heavy metals?
Every batch of Dr. Whitaker’s products is tested for lead and heavy metals. Each is delivered to Healthy Directions with a Certificate of Analysis from the manufacturer stating that the products are free from heavy metals or within the limits set by California’s Proposition 65 – the most stringent in the country.
Does this product undergo independent laboratory testing?
Each month, Healthy Directions selects several of its products and sends them to independent laboratories to make sure that they meet safe levels for heavy metals as well as label claim. Each product is guaranteed to be tested at least once per year.
