Type-2-Diabetes

Type 2 Diabetes Symptoms

Many people dealing with diabetes admit that the disease snuck up on them. They didn’t see it coming. These men and women didn’t suddenly lose weight or become excessively hungry and thirsty (as those with type 1 diabetes often experience), nor did they feel sick in any way. In fact,…

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Three Characteristics of Type 2 Diabetes

While type 2 diabetes can sneak up on you, there are three type 2 diabetes symptoms you should be aware of: * Diabetes and weight go hand-in-hand. The vast majority of people with type 2 diabetes are overweight, with the distribution of weight most commonly in the abdominal area. Excess weight is…

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Reversing Type 2 Diabetes: Baked Salmon Dijon

Omega-3 fatty acids are essential for good health and salmon is one of the best sources of these healthy fats, especially in you’re interested in reversing type 2 diabetes. Better yet, this diabetic recipe for dinner is tasty and easy to prepare. You can find this and other delicious recipes…

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Could Quitting Smoking Cause You to Develop Type 2 Diabetes?

We all know that smoking is bad for your health. But a study published in the Annals of Internal Medicine just might have you wondering about that, at least at first glance. According to researchers, a review of 10,000 smokers found that the risk of type 2 diabetes actually went up when people quit…

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Type 2 Diabetes Is No Longer an Adult Disease

Type 2 diabetes, sometimes referred to as “adult-onset” diabetes, was once considered an adult-only condition. However, in recent years, the occurrence of the disease in children has grown at epidemic rates. Fueled by today’s rise in childhood obesity, the CDC estimates that 1 in 3…

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Could You Have Diabetes and Not Know It?

Many people dealing with diabetes admit that the disease sneaked up on them. They didn’t see it coming. These men and women didn’t suddenly lose weight or become excessively hungry and thirsty (as those with type 1 diabetes often experience), nor did they feel sick in any way. In fact,…

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Let's Talk About Metabolic Syndrome (Syndrome X)

In addition to being the driving force behind type 2 diabetes, insulin resistance is also part and parcel of a condition called metabolic syndrome (formerly syndrome X). Identified in the mid-1980s by Stanford University researcher Gerald Reaven, MD, metabolic syndrome is a cluster of disorders that…

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Maintain Blood Sugar Levels Naturally

If you’re dealing with diabetes, specifically type 2 diabetes, the primary thrust of your medical management should be to obtain and maintain blood sugar levels within the normal range. For most physicians, this means drug therapy. However, in more than 30 years of treating thousands of type 2…

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GABA: A Natural Anxiety Treatment

Before we know it, the holiday season will be upon us. While most of us look forward to reconnecting with friends and loved ones—or even the excitement in the air from holiday music and specials—it’s also a time of year when stress piles up and the search for natural anxiety…

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Could Your Gut Bacteria Signal Diabetes?

We know that immunity begins in the gut. But some research has shown that your gut bacteria can also reveal whether or not you have type 2 diabetes—perhaps even before other signs and symptoms of type 2 diabetes emerge. To reach this conclusion, researchers at the University of Copenhagen and…

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5 Interesting Facts About Diabetes

Interesting Fact About Diabetes #1 In the Diabetes Prevention Program, a large prevention study of people with diabetes risk factors, changes in lifestyle reduced the likelihood of participants developing diabetes by 58 percent over three years. And for participants who were aged 60 years or older,…

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Remedies Worse Than the Disease

For years, doctors have known the potential dangers of oral hypoglycemic drugs. But for whatever reason, they continue to prescribe them to patients dealing with diabetes. So my question is this: When are we going to learn—rather, when are we going to accept—that oral medications used to…

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Treating Diabetes the Conventional Way

If you are diagnosed with type 1 diabetes, you’ll immediately—and unavoidably—be prescribed insulin. If the diagnosis is type 2 diabetes, you’ll probably be told to make some changes in your diet and to begin exercising. But, you’ll also likely be told to take a drug if…

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Foods that Prevent Diabetes: Apples and Blueberries

A study published in the American Journal of Clinical Nutrition shows that if you want to avoid type 2 diabetes, increase your intake of apples and blueberries since both are foods that prevent diabetes. For this study, researchers followed approximately 200,000 participants in three large-scale…

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Lose Weight, Lose Diabetes

To show you how making a commitment to lifestyle changes is one of the best preventive methods for reversing diabetes, I want to share one of my favorite diabetes success stories. It comes from a gentleman named J.D. J.D. writes: “Dr. Whitaker, four and a half years ago, I was 43 and in the…

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