Valerian

Restful Night...

Item## RNX

$34.99

…mg of melatonin about 30 minutes before bedtime. Valerian is the most widely used sleep aid in Europe. This herb helps relieve anxiousness by increasing levels of gamma amino butyric acid (GABA), a neurotransmitter that calms down the brain. Valerian also has a mild sedative effect that helps you…