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Little-Known Health Benefits of Probiotics

Most of the time, people associate the word “bacteria” with germs, illness or something else that’s bad for your health. But probiotics—strains of beneficial bacteria that reside in the intestinal tract—are actually good for you. Probiotics are best known for their role…

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The Causes of Chronic Cough

Do you have a cough you just can’t seem to shake? Whether it’s racking spasms that leave you red in the face and gasping for air, an irritating distraction that interferes with sleep or other activities, or just an annoying tickle in the throat that has to be “scratched,”…

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