Preventing Cancer Can Be As Easy As Standing Up

We’ve long known that too much sitting and not enough activity can lead to obesity and diabetes—and now we can add increased cancer risk to the list. According to the American Institute for Cancer Research, nearly 50,000 new cases of breast cancer per year, and over 40,000 cases of colon…

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3 Healing Herbs

Medicinal herbs are powerful therapeutic tools. They have been used for centuries—millennia in some cases—and have a firm record of efficacy and safety, provided they are used appropriately. Here are three healing herbs that I recommend you consider adding to your arsenal due to their…

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