Treating Hot Flashes With Weight Loss

Hot flashes, which affect roughly two out of three menopausal women and can last for more than five years, are annoying at best and downright unbearable at worst. Fortunately, researchers from the University of California at San Francisco have found that effectively treating hot flashes can be as…

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5 Ways to Improve Libido—In Women and Men

In today’s society, where sex is in your face every time you turn on the TV or open a magazine, you may think that a lack of interest is abnormal. However, I’ve talked to enough patients over the years to know that intimacy takes numerous forms, and for many folks—and…

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