Vitamin-B3

Heart Disease—6 Risk Factors You Can Reverse

Heart disease is the number 1 killer in this country, and for many people a heart attack is the first symptom of the disease. Fortunately, you can absolutely prevent heart disease, even if you’re at high risk—and you don’t need powerful prescription drugs or surgery to do it. 1.…

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Niacin: Is it Really Safe and Effective?

You may have heard about the study published in The New England Journal of Medicine that concluded that niacin is not an effective therapy for managing cholesterol as once thought, and that it can actually do more harm than good. But I want to assure you that this is just another example of the…

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5 Secrets to Lowering Cholesterol Naturally

There is a definite relationship between high cholesterol and heart disease. It’s estimated that a drop of one point in cholesterol reduces the overall risk of a heart attack by 2 percent. Aware of this relationship, most conventional doctors prescribe cholesterol-lowering statin drugs for…

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5 Supplements for Heart Health

For many people, monitoring blood pressure and being mindful of cholesterol is a fundamental part of everyday life. Fortunately, there are a number of safe, natural therapies, including supplements for heart health, that address the underlying causes of cardiovascular health concerns. And getting to…

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Niacinamide Benefits for Diabetics

If you or someone you care about is living with diabetes, you should learn all you can about niacinamide benefits. Also called nicotinamide, it’s a form of vitamin B3 that has been shown to preserve beta cell function when administered in the early stages of type 1 diabetes. It does this by…

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Lowering Your Cholesterol Naturally

I could easily rattle off a dozen steps you can take when it comes to lowering cholesterol naturally. However, if you’re truly interested in using alternatives to statin drugs, let me give you two that are extremely effective and, unlike statins, cannot hurt you. Techniques in Lowering…

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Preventing Heart Disease Naturally

Heart disease is the No. 1 killer in this country, and for many people a heart attack is the first symptom of the disease. The good news is you can absolutely prevent heart disease, even if you’re at high risk—and you don’t need powerful prescription drugs or surgery for…

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