Light-Therapy

Use Light Therapy for SAD

Seasonal affective disorder (SAD) is a form of depression that occurs only in winter. Also referred to as the “winter blues,” SAD is accompanied by longer sleep, increased appetite and carbohydrate cravings, often with weight gain. It resolves in the spring or summer and then recurs as…

Read More

Treatments to Defeat Diabetic Neuropathy

If you or someone you know is dealing with diabetic neuropathy, you are aware just how painful and debilitating this condition can be. The numbness, discomfort, and loss of sensation in the extremities isn’t just inconvenient—it can cause real problems. Fortunately, several effective…

Read More

Natural Treatments for Psoriasis

Psoriasis is caused by an overactive immune system that triggers inflammation and excessive production of skin cells, which accumulate in thickened, itchy patches. Many conventional psoriasis treatments exist, including tar shampoos, topical steroids, immunosuppressive drugs, and injected biologic…

Read More

Heal Your Body With Thermotherapy

Thermotherapy, or heat therapy, turns up in more than 26,000 scientific papers in the National Library of Medicine, and the list of conditions treated is diverse. That’s not surprising since people have been using heat to heal diseases and disorders for millennia. Hippocrates prescribed water…

Read More