Health Benefits of Chewing Gum

Gum chewing goes way back. Ancient Greeks chewed on the resin of mastic trees to treat stomach problems, Mayans used the sap of sapodilla trees to clean their teeth and North America Indians preferred spruce sap to freshen their breath. Today, gum remains as popular as ever, and new health benefits…

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Healing Tips From Dr. Whitaker

Below you will find some quick health tips from Dr. Whitaker. Blood Sugar * Healing Tip: Purlsane for Blood Sugar Control Bone & Joint Health * Healing Tip: Prunes for Reversing Bone Loss General Health * Healing Tip: Acupuncture Alleviates Migraines and Tension Headaches * Healing Tip: Chewing…

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Cut Down Your Sugar Intake for Optimal Health

There are two primary types of sugar: sucrose and fructose. For years, conventional wisdom believed that sucrose (or white sugar) was to blame for virtually all of the health problems associated with excess sugar intake. Meanwhile, fructose (sometimes called fruit sugar since it occurs naturally in…

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