Weight-Control

Calcium for Weight Control

Numerous studies link a high calcium intake with a reduced risk of obesity. That’s because calcium deficiencies stimulate the release of hormones that not only help convert calcium, but also promote fat storage and retard fat burning. But does getting extra calcium help with weight loss?…

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Achieve a Healthy Weight With Irvingia gabonensis

If you have diabetes, achieving a healthy weight is paramount. Unfortunately, there’s no magic bullet to help you reach that goal—but there are supplements that can help when used in combination with a healthy diet and regular exercise. One of the newest is an extract from Irvingia…

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Safe and Effective Weight Loss Supplements

It’s no secret that losing weight is one of the most popular New Year’s resolutions. So if you’re one of the millions resolving to shed a few pounds, I want to share a few friendly reminders on how to ensure success in the coming months. For starters, by now, I hope you realize…

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Benefits of Bergamot

When it comes to natural therapies for cardiovascular health and metabolic syndrome, one of the latest and greatest treatments to date is bergamot. What Is Bergamot? If you’re a tea drinker, you’re no doubt familiar with Earl Grey. Its distinctive aroma and subtle flavor make it one of…

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