The Link Between Anticholinergic Drugs and Dementia

When seniors complain of cognitive problems—particularly memory loss and dementia—more often than not, it’s chalked up to old age. But what’s really causing these issues? It could be your medications. According to new research, long-term use of anticholinergic drugs and…

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6 Surprising Benefits of Vitamin D

You are likely familiar with some of the benefits of vitamin D, including its ability to help prevent osteoporosis and colds and flu. But here are six other ways optimal levels of vitamin D can help improve or support your health, and why supplementing with vitamin D is so important. * Abdominal…

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